Fight Science

  Photo: Elbow lock technique next
Photo: Elbow lock techniquePhoto: Ninja balances on plum polesPhoto: Neck lock technique Photo: Bren Foster strikes dummyPhoto: Bullet reaction from impulse to action Photo: Fighting stancePhoto: Muay Thai knee strikePhoto: Bren Foster with Japanese Bo staffPhoto: Ninja Death punch
 
Brazilian jiu jitsu legend Rickson Gracie performs a painful elbow lock technique, stopping just short of dislocating the joint.

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